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My Background
The seeds for my
career in fitness were planted in May of 2005 when I first began working
with a personal trainer. As I embarked on my own (continuing) journey to
improved health and fitness, I became more and more fascinated at the
positive changes and transformation the human body can undergo when
combined with intention, self-motivation, and conviction.
My Mission
During my own
personal quest to lose weight I found that wow, if I can help people do
this in a fun way, this could be life altering for me and everyone I
could reach. I found Zumba while I was in Ohio Visiting a friend I took
the class and all I could do is think about how I can bring it to the
Michigan/Detroit area like it was in Ohio, Miami, Atlanta, California !!
I got certified and it’s been all she wrote. I’ve been off and running
ever since…
My Classes
If you have been to
one of my classes, please let me know if a smile has
ever absent from my face. :o) I LOVE ZUMBA and I’ll say it again. Zumba
has changed my life. I have met so many wonderful people since I’ve been
teaching. I have “before” and “after” pictures, so come to my class and
I will be more than happy show you my own personal transformation! I
love to dance and burn calories, so Zumba came to me right "on time",
and now I’m here for you! For my students that have been to our class,
please leave a comment on the “comment page” and tell me about your
Zumba Experience.
About Zumba
Zumba is AWESOME,
and I’m so thankful I am able to bring it to you! It is the most FUN I
have ever had exercising — I love the music and Zumba is danced-based,
and everyone who knows me knows I LOVE TO DANCE! My classes aren’t
structured like your typical aerobics class. I do my best to follow
Zumba protocol, which is 75% dance,
25% fitness and toning, with the
toning part coming from fitness moves such as lunges, squats, bicep
curls, etc., but the emphasis will always be on the music and
dance. You could say that the only request I have of anyone coming
to one of my classes is that you allow yourself to do only one thing:
FEEL the music! Lose your inhibitions — nobody is judging anybody in
any way. As anyone who has taken my class in the past knows, there are
certain times when you just have to cut yourself loose and SHAKE IT!!!!
(At least I do!!!) Zumba is a “Feel Happy” workout, and you can’t truly
feel happy if you feel inhibited, can you? RELAX! Enjoy the music,
enjoy the movement — enjoy the body you’ve been given while you take it
on the journey you’ve chosen to health and fitness. Trust me — your
body loves to have fun!
One of the many
beautiful things about Zumba is: THERE ARE NO MISTAKES!! I tell my
students that if you are moving, and if you are upright, and if you are
smiling, then you are doing Zumba correctly! I don’t do assessments on
my students; I trust YOU to know what your body is able to handle when
it comes to movement. If you find a certain move doesn’t work for where
you are right now, that’s OKAY! Want to turn it down a notch? I will
show you how to modify a move so it works for you.
So what’s holding you back? Come
try out a class — you’ll have a blast and meet some new friends. Watch
the Concept Video on my home page, but don’t worry — you don’t need to
wear spandex and sports bras to attend my classes — I mean it when I say
Zumba is for Everybody, and Zumba is for EVERY BODY! Come on, admit it
(you, too, fellas!!) — deep down inside, you really want to
dance, don’t you??!!! Why not get healthier at the same time & there
are some hot ladies in class. Come on in and see
J
If you are having a
bad day come to a Zumba Class, and by the time you leave I promise you
will feel 100% better !!
Not only am I
thrilled, but I am honored, to be able to bring Zumba to you!
I look forward to
meeting you in class!
~ Robyn ~ |